According to Health Impact News, Sweden decided to scrap its former low-fat diet dogma, which is still embraced by the U.S. and most other Western countries, after an independent committee comprised of doctors and other health experts determined it to be total quackery. Learn more:  http://www.naturalnews.com/042780_Sweden_low-fat_diet_myth_butter.html   read more →

03 Nov 2013
November 3, 2013

Rich Choc-Nut Protein Balls Recipe

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Positive Health Protein Balls recipe

Ingredients: 4 tbspns extra virgin coconut oil 250 g unsalted nut butter (I use 1/2 ABC nut butter and 1/2 hazelnut butter, but use anything you like) 2 cups of crushed unsalted dry-roasted nuts (1 1/2 cups almonds, 1/2 cup cashews/pistachios. I’ve used a dry-roasted nut mix) 3 tbspns of sunflower and pumpkin seeds 2.. read more →

01 Nov 2013
November 1, 2013

Chlorella in Pregnancy

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In this article, researchers have concluded that “Chlorella supplementation reduces risk of anemia, edema and proteinuria.” Furthermore, chlorella is “a useful resource of natural folate, vitamin B12 and iron for pregnant women.” Read the full article on the Natural News site here read more →