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A dairy-rich diet and bone broth, nuts, seeds and green leafy vegetables may provide you with 600mg per day.of calcium.  If that is not possible, you my use highly absorbed ReCalcia in its picometer-ionic form*. Contains calcium, boron, and vanadium 100% absorbed at the cellular level Just 300 milligrams per serving Calcium is vital for … Continue reading ReCalcia® – Dr Carolyn Dean’s Pico-Ionic Calcium Solution (240ml)

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